Struggling With Your Baby’s Sleep? Here’s What You Need To Know…

If you’re exhausted, second guessing yourself and wondering if better sleep is even possible. Let me tell you, it absolutely is. And I can help you get there.

One of the biggest misconceptions about baby sleep is that it’s just a phase and you have to just get through it. But the truth is, sleep is a skill just like feeding or walking and with the right approach, your baby can learn to fall asleep easier and stay asleep longer.

Here are three things I want you to know today:

1️⃣ Sleep is a learned skill
Your baby can learn to settle independently, which means less rocking, bouncing, or feeding to sleep (unless you want to and it works for you)
2️⃣ There’s no one-size-fits-all
Every baby is different and there are gentle, responsive ways to improve sleep without unnecessary tears or stress.
3️⃣ You don’t have to do this alone
Google can only take you so far. As a sleep coach, I create personalised plans that fit your baby and your parenting style.

If you’re ready to get more sleep without the overwhelm, I’d love to support you.