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About this guide:
If your baby naps for just 30 minutes and wakes up ready to party, this mini guide is for you. Inside, you’ll learn why short naps happen, how to help your baby link sleep cycles, and gentle, practical steps to create longer, more restful naps. No strict routines just simple tweaks that make a big difference for calmer days and a better-rested baby.
About this guide:
If your baby naps for just 30 minutes and wakes up ready to party, this mini guide is for you. Inside, you’ll learn why short naps happen, how to help your baby link sleep cycles, and gentle, practical steps to create longer, more restful naps. No strict routines just simple tweaks that make a big difference for calmer days and a better-rested baby.