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About this guide:
If your baby’s sleep has suddenly fallen apart around four months,it can be a real shock. This mini guide explains what’s really happening during the 4-month sleep regression and gives you gentle, step-by-step strategies to get through it calmly. You’ll learn how to support your baby’s new sleep patterns, reduce night wakings, and find your rhythm again with no tears, no overwhelm, just understanding and reassurance.
About this guide:
If your baby’s sleep has suddenly fallen apart around four months,it can be a real shock. This mini guide explains what’s really happening during the 4-month sleep regression and gives you gentle, step-by-step strategies to get through it calmly. You’ll learn how to support your baby’s new sleep patterns, reduce night wakings, and find your rhythm again with no tears, no overwhelm, just understanding and reassurance.