Will They Grow Out Of It?

“They’ll grow out of it” isn’t always helpful advice… especially when you’re exhausted right now.

Yes, some babies do settle into better sleep over time—but for many families, that time feels like an eternity when you’re running on empty.

Sleep struggles can affect everything: your mental health, your patience, your relationships, even how much you’re enjoying motherhood.

So if you’ve been told to just “ride it out,” I want you to know something:
You don’t have to wait for things to maybe get better.
You’re allowed to want change.
And it’s okay to get help.

With the right support, sleep can feel so much easier. I work with tired parents every week to gently make changes that actually stick—and I’d love to help you too.